Surround yourself with inspiring beings.
- Carolyn Myss
Breath Centered Basics & Beyond
Tues. & Thurs. -9:30 - 10:30 am Starting May. 14th!
This therapeutic one hour yoga class is designed to meet you where you are; every level of experience, every age, every challenge, every body type can be held in these classes.
Full Moon Gathering
Sunday April 14th 7 p.m.
Join us as we gather to honor and align ourselves with the medicine of the Full Moon. We have a special program planned. Astro Education, followed by essential oils, crystal and vibrational support, Kundalini Yoga and Meditation
Add on a personal astrology reading! By looking into your birth chart Sharon Zimmerman will determine which area of life this month's Full Moon will be activating for you.
***You'll need to provide your date, time, and location of birth. Time of birth is very important for this!***
Women's Empowerment Circle
Wed. May 1st 7:00 pm
Join Empowerment Coach, Stacy Yardley, CPC as she facilitates this gathering of women who are ready to connect to their own inner strength and be empowered to show up as their best self in 2019.
Each month we gather to explore a designated topic taking time to listen within and connect to self so that we can connect with others in an authentic and powerful way. We will share valuable insights, hold space for others and grow together. Whether you are just beginning your journey into becoming your best self or you are a seasoned traveler, you are welcome here.
Kundalini YOGA + Crystal Sound Bath
Soak in the bliss of what is in this grounding and awakening Kundalini yoga class and sound bath lead by Samantha Brown and Andrew Marshall. Samantha will be leading you in a powerful and activating Kundalini Yoga practice followed by a deeply relaxing and meditative sound bath with the crystal singing bowls lead by Andrew. This is a time to awaken within while also coming to know and feel the calm and peaceful space within yourself. Be prepared to leave feeling clear, relaxed, rejuvenated, and awakened!
We look forward to practicing with you and seeing you soon.
Acupuncture Happy Hour
Mon. Thru Thurs. 6:30 - 8 p.m.
Acupuncture happy hour is your weeknight wellness special. Drop in anytime during happy hour for ear acupuncture or needleless ear seed treatments starting at $40. Your acupoint press needles or ear crystals can stay in all week
Joy's Nutrition Gatherings
Second Monday of Each Month: Next Gathering Apr. 22nd 7-8 p.m.
April Topic: Improve Your Bone & Joint Health
May Topic: Got Indigestion? Get Dr. Joy's Tips
June Topic: Magic Stress Busters
Casual, informative, interactive. Snacks!
$20 Please register in advance at:
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